Astronaut Exercise

Science in Space: May 2024 Future missions to the Moon and Mars must address many challenges, including preventing loss of bone and muscle tissue in astronauts. Research on the International Space Station is helping to address this challenge. Without Earth’s gravity, both bone and muscle atrophy, or become smaller and weaker. Early on, scientists realized that exercise is a critical part of maintaining healthy bones and muscles in space, just as it is on Earth. From simple elastic bands on early missions, exercise hardware has become increasingly advanced. Current equipment…

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